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A Simple Sequence For Deep Relaxation

Yoga is one of the best tools we have to deeply rest and restore the body, mind and spirit. I […]

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What Is Slow Yoga?

Slow Yoga is a philosophy on living and a physical practice ¬†Slow Yoga, As A Philosophy On the philosophy side, […]

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3 Ways Vulnerability Can Make You A Better 1 : 1 Yoga Teacher

Building a private yoga practice is an extremely powerful way to create sustainability in your yoga career. However, teaching one-on-one […]

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5 FREE Ways To Market Yourself As A New Yoga Teacher

To most yogis, marketing can sound like a four-letter-word. I know, because I used to feel this way too. I’ve […]

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