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Slow Yoga Classes

Experience Cora’s unique mindfulness based slow yoga classes in person
in Sydney’s Eastern Suburbs or Northern Beaches. Click on a class to book online.
Read more about the Slow Yoga approach HERE


Don’t live in Sydney?
We have an option for you coming soon.


Tuesday

5:00pm
Yin
MANLY
Book Online
6:15pm
Yin
MANLY
Book Online

Wednesday

5:00pm
Yoga Nidra
MANLY
Book Online
6:00pm
Yin
MANLY
Book Online
7:30pm
Yin
MANLY
Book Online

Thursday

6:30am
Hatha
POTTS POINT
Book Online
9:30am
Slow Flow
POTTS POINT
Book Online
12:30pm
Yin
POTTS POINT
Book Online

Friday

9:15am
Yin
FRESHWATER
Book Online

Saturday

8:30am
Hatha
POTTS POINT
Book Online
10:00am
Foundations
POTTS POINT
Book Online
TUE
WED
THU
FRI
SAT
6:30am
Hatha

POTTS POINT
Book Online
5:00pm
Yoga Nidra

MANLY
Book Online
6:30am
Hatha

POTTS POINT
Book Online
9:15am
Yin

FRESHWATER
Book Online
8:30am
Hatha

MANLY
Book Online
9:30am
Slow Flow

POTTS POINT
Book Online
6:00pm
Yin

MANLY
Book Online
9:30am
Slow Flow

POTTS POINT
Book Online
10:00am
Foundations

POTTS POINT
Book Online
12:30pm
Hatha

POTTS POINT
Book Online
7:30pm
Yin

MANLY
Book Online
12:30pm
Yin

POTTS POINT
Book Online
5:00pm
Yin

MANLY
Book Online
6:15pm
Yin

MANLY
Book Online

CLASSES

slow-yoga-sydney-slowpower-classes
Hatha

Slow, strong and a little sweaty. A practice that balances mindfulness and alignment to develop strength and flexibility in both the body and mind. 

yoga_nidra
Yoga Nidra

Yoga Nidra is a body based meditation practice thats done lying down in savasana. Expect to feel grounded, nourished & supported. Totally guided; no meditation experience necessary.

slow-yoga-sydney-yin-classes
Yin

Drop into stillness. A slow floor based practice, with long holds and stronger poses. Designed for those that want to slow down, release stored tension and increase flexibility. The perfect balance for all the runners, cyclists and cross-fitters out there. Yin will help to reduce injuries and lengthen muscles and connective tissue. Immensely healing.

slow-yoga-sydney-slowflow-classes
Slow Flow

Slow, sweet & light. A mindfulness based flow practice to lengthen muscles, increase mobility and enhance energy flow and circulation. Designed for those who want to move gently and consciously while connecting with their breath.


Locations

PottsPoint-teachertraining-classes

POTTS POINT

Yoga Village
2/20 Darlinghurst Rd,
Potts Point NSW

Visit Website

manly-Qi-Classes-Yoga

MANLY

Qi Health & Yoga
1/9 The Corso,
Manly NSW

Visit Website

Slowyoga-Location-Qi-classes

FRESHWATER

Qi Health & Yoga
2 Moore Rd,
Freshwater, NSW

Visit Website